Organic Ashwagandha Powder – 100g

£4.99

Organic Ashwagandha Powder from Xover Nutrition is made from the finest quality dried and milled root of Ashwagandha. This herbal powder can be encapsulated, added to smoothies or to a little liquid and taken daily.

Organic Ashwagandha Powder (Withania somnifera) has been used in Ayurveda for thousands of years as a rasayana (rejuvenative) and an adaptogenic herb, meaning that it helps the body resist physiological and psychological stress.

Also known as: Winter Cherry, Indian Ginseng

Description

100% Pure Organic Withania somnifera Root Powder.

Ashwagandha powder can be mixed with water, juice or milk.
Breakfast: Can be added to a superfood breakfast smoothie or juice.
Before Bed: Can be mixed into warm milk. (Why not try a dairy-free milk such as Oat, Almond, Rice or Soya.)
For the Body: Can be added to a carrier oil and shaken to blend, then applied directly to the skin.

Daily serving:
Ashwaganda powder:
Traditionally Taken:  1 to 6 grams daily (can be split up over day)
2g = 1 teaspoon
or as directed by a Herbal or Ayurvedic practitioner.

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